Thai Massage on the Table is a blend of Thai Moves and Swedish applications of Massage. Thai massage on the table is a wonderful way to relax and feel energized. It can be done fully clothed, Yoga gear is great, it can also be done with a sheet and blanket. Each session is built around the needs of my clients.
Trigger point Therapy is often done on a massage table. I perform trigger point therapy with a sheet and blanket or ask my clients to wear loose fitting clothing.
Trigger points are the 'knots" one feels in muscles, palpation of these knots will often cause pain both locally and elsewhere in the body, this is known as referral pain, reducing and releasing these trigger points is a wonderful way to reduce pain and restore muscle function.
Deep Tissue massage,
maybe be best described as working with the muscles to facilitate normal function
Relaxation Massage.
There are times one needs simply to relax. I do believe pain relief brings relaxation, I also believe the reverse is true. The relaxation massage I do will incorporate trigger point and deep tissue work, depending on the clients needs.
